Description: 3D Sexy Girl Wallpaper, 3D Sexy Woman Wallpaper
Bodydoctor Fitness is the recognised Number 1 fitness trainer in the U.K. Lose pounds, inches and body fat in record time. This is fact - not fiction. We have created an exercise and nutrition programme that anyone can use, anywhere, regardless of gender, age or level of fitness with ASTONISHING results - purely because it teaches you how to maximise your energy expenditure. All... ( +expand to view full text )
Description: 3D Sexy Girl Wallpaper, 3D Sexy Woman Wallpaper
Bodydoctor Fitness is the recognised Number 1 fitness trainer in the U.K. Lose pounds, inches and body fat in record time. This is fact - not fiction. We have created an exercise and nutrition programme that anyone can use, anywhere, regardless of gender, age or level of fitness with ASTONISHING results - purely because it teaches you how to maximise your energy expenditure. All you need is a gym with basic equipment.
Nutritional analysis (per serving):
317 calories
12 g protein
24 g fat
19 g carbohydrate
4 g fiber
0 mg cholesterol
266 mg sodium
37 mg calcium
1.2 mg iron
Ingredients:
* 2 small red apples
* 2 tbsp. lemon juice
* 2 tsp. sugar
* 2 pinches of cinnamon
Utensils:
* knife (You'll need help from your adult assistant.)
* blender or food processor
* measuring spoons
* serving bowls
Directions:
1. Peel the apples and cut them into small pieces. Throw out the core.
2. Put the apple pieces and lemon juice into the blender or food processor. Blend until the mixture is very smooth.
3. Pour the mixture into two small bowls and stir in the sugar and cinnamon.
4. Enjoy your awesome applesauce!
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